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Welcome to the Havening Techniques®

The Havening Techniques ® are powerful healing modalities that use sensory input to de-traumatize  memories; removing negative effects from the psyche and body. Havening touch de-links and decomposes a traumatically encoded memory by introducing an electroceutical delta wave. Emotional content of the unwanted memory network is neutralized; thereby altering future thoughts, mood and behaviour. For more information go to and discover for yourself what neuroscientists are

uncovering and the ingenious ways our body heals itself. 

Comments About Havening

I just wanted to send a short note to say a huge thank you. Your compassion, kindness, insight and professionalism were a welcomed balm in the midst of the turmoil I was feeling when we first met. Introducing me to “Havening” has been a tool/gift that I can now use again and again.


Margaret D.

I found Rea during the pandemic when I was seeking a way to use my benefits and thought, why not? Little did I know how much she would change my life. Together, we uncovered and healed many false beliefs and unprocessed events which were holding me back. Her use of innovative techniques, such as CRM and Havening, process these issues on the spot and I can honestly say that after each session, the emotional charge on the topic at hand was completely gone. She has a background rooted in science (nursing, psychotherapy), but it is her belief in and application of emotion-based tools which sets her apart from typical talk therapy. Empathetic, knowledgeable and supportive, I can’t recommend her more highly. The reflection of my healing in life’s recent events is stunning. Thank you, Rea!

Danielle B.


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